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Bone loss and aging

by Cathy Parkes January 12, 2019 Updated: December 29, 2021

Bone loss and aging

 

Bone loss begins at 35 years old. In order to prevent osteoporosis, individuals should engage in weight-bearing exercises. FYI - swimming is NOT weight-bearing.

Learn more about medications for osteoporosis. 

Cathy Parkes
Cathy Parkes


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