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by Cathy Parkes May 01, 2020
A key function of Vitamin D is that it helps with absorption of calcium.
Sunlight is a key source of vitamin D! Other sources include: fortified milk, fatty fish, and eggs.
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by Cathy Parkes January 20, 2021
by Cathy Parkes January 18, 2021
by Cathy Parkes January 15, 2021
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