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Vitamin D

by Cathy Parkes September 03, 2021 Updated: December 29, 2021

A key function of Vitamin D is that it helps with absorption of calcium. Sunlight is a key source of Vitamin D! Other sources include fortified milk, fatty fish, and eggs.

A key function of Vitamin D is that it helps with absorption of calcium.

Sunlight is a key source of Vitamin D! Other sources include: fortified milk, fatty fish, and eggs.

Cathy Parkes

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