by Cathy Parkes June 14, 2021
For symptoms of compartment syndrome, remember the 5Ps: Paresthesia, Paralysis, Pallor, Pulselessness, Intense Pain (unrelieved by drugs and/or with passive movement)
by Cathy Parkes Sep 03, 2021
A key function of Vitamin D is that it helps with absorption of calcium.
Sunlight is a key source of Vitamin D! Other sources include: fortified milk, fatty fish, and eggs.
by Cathy Parkes Sep 01, 2021