by Cathy Parkes January 22, 2021 Updated: December 29, 2021
Tire out easily? Try alternating periods of studying with periods of rest.
For instance: Study for 25 minutes, break for 5. Study for 25, break for 5. Study for 25, break for 30!
If your brain knows a break is coming, you'll be more likely to be willing to focus during your study time.
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