Periodic Rest

by Cathy Parkes January 22, 2021 Updated: December 29, 2021

Tire out easily? Try alternating periods of studying with periods of rest. For example: Study for 25 minutes, break for 5.

Tire out easily? Try alternating periods of studying with periods of rest.

For instance: Study for 25 minutes, break for 5. Study for 25, break for 5. Study for 25, break for 30!

If your brain knows a break is coming, you'll be more likely to be willing to focus during your study time.



Related Posts

A medication reconciliation should be done during admission, upon transfer to another floor/unit/facility, and at discharge.

When to Perform a Medication Reconciliation

A medication reconciliation should be done during admission, upon transfer to another floor/unit/facility, and at discharge.
Read Article
Progressive Relaxation involves tightening and relaxing muscle groups. Guided Imagery helps a patient relax by visualizing detailed images. Meditation can improve health and well-being by helping an individual focus on a word or sensation.

Therapeutic Relaxation Techniques

Progressive Relaxation involves tightening and relaxing muscle groups. Guided Imagery helps a patient relax by visualizing detailed images. Meditation can improve health and well-being by helping an individual focus on a word or sensation.
Read Article
A key side effect of phenytoin (an anti-seizure medication) is gingival hyperplasia. Educate patients to maintain regular dental checkups.

Phenytoin and Gingival Hyperplasia

A key side effect of phenytoin (an anti-seizure medication) is gingival hyperplasia. Educate patients to maintain regular dental checkups.
Read Article